Fit ‘Lil Protein Cookie – Peanut Oatmeal Cookie

Welcome to the world of lazy cooking!

Today’s recipe is the ultimate in terms of ‘lazy cooking’. I received a request from a lovely lady asking for a protein cookie recipe. Happily I accepted the challenge but then it dawned on me why I rarely make cookies in the first […]

Food Anxiety: Should I Eat This?

Thanks to all of the conflicting information out there about proper nutrition the question ‘what would you like to eat?’ has become loaded, to say the least. It has become so loaded that the intense turmoil following such inquiries has become the subject of many hilarious internet memes. I won’t post any here since […]