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How Reverse Dieting Can Negatively Impact Bingeing

Disclaimer: This article is not intended as treatment advice for Binge Eating Disorder or Bulimia Nervosa.

What is reverse dieting?

Reverse dieting is a popular ‘exit strategy’ for competitors and dieters who no longer wish to diet but do not wish to re-gain weight (more specifically, body fat). The idea surfaced […]

Is Growth Hormone Truly a Fountain of Youth?

My latest growth hormone article is now up! In this installment, I attempt to answer the question – is GH truly a “fountain of youth”?

Is Growth Hormone Truly a Fountain of Youth?