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Disclaimer: This article is not intended as treatment advice for Binge Eating Disorder or Bulimia Nervosa. What is reverse dieting? Reverse dieting is a popular ‘exit strategy’ for competitors and dieters who no longer wish to diet but do not wish to re-gain weight (more specifically, body fat). The idea surfaced […] Ever since the landmark 1990 trial performed by Rudman et al [1] claimed that GH reversed decades of age-related changes in otherwise healthy elderly males, this single-chain polypeptide has gained a lot of buzz in anti-aging circles as a panacea of sorts. Despite its popularity, the question still remains – is there legitimacy behind this […] |
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