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The Science of Trenbolone v2 – Part Four

As we close out this article series, there are still some important aspects of trenbolone left to cover. So, in this final installment, we are going to start off discussing how androgens impact fat stores. We’ll move on from there and into the realm of side effects and finish up with my closing thoughts, including […]

The Science of Trenbolone v2 – Part Three

We are going to dig more into trenbolone’s anabolic properties in this part of the article series. It is worth reiterating that all studies relevant to today’s topics were performed on animals. So, my goal is to cover what is available within the literature and begin to discuss what is relevant to us, as bodybuilders. […]

The Science of Trenbolone v2 – Part Two

In the last article, we covered a lot of ground, focusing primarily on the history of trenbolone as well as its metabolic fate in mammals. If you have not already read part one, I’d urge you to go back and give it a read before moving on, as some of the topics covered there will […]

The Science of Trenbolone v2

I. PREAMBLE

Many of you may have already come across my original Science of Trenbolone “article” that has been circulating bodybuilding boards for many years. I use the term “article” quite loosely though, as I never realized at the time that it would become so widely shared. The original intent of that “article” was simply […]

Is Growth Hormone Truly a Fountain of Youth?

Ever since the landmark 1990 trial performed by Rudman et al [1] claimed that GH reversed decades of age-related changes in otherwise healthy elderly males, this single-chain polypeptide has gained a lot of buzz in anti-aging circles as a panacea of sorts. Despite its popularity, the question still remains – is there legitimacy behind this […]

The Most Effective Growth Hormone Protocol for Hypertrophy

What will be included within this article are pieces to the puzzle of how one may use growth hormone to maximize their overall hypertrophy potential. For those that do not care about how I ultimately arrived at my final recommendations, please feel free to skip straight ahead to the “practical application” section located at the […]

The Most Effective Growth Hormone Protocol For Fat Loss

Q: What growth hormone protocol do you find most effective for fat loss?

What will be included within this article (for those that do not care about how I arrived at my recommended stack design, and just want the answer, feel free to skip to “practical application section) – History of GH and Fat Loss […]

Calorie Shifting – Improvement to Traditional Calorie Restriction?

In our attempts to rid ourselves of excess body fat, I’m sure we’ve all heard of about a million different dietary designs guaranteed to provide the best dieting experience. And, as we all know by now, it is the energy balance that dictates the end result. In other words, if you consume less than you […]

Women and Fat Loss by Lyle McDonald

This is an excerpt from a forthcoming book on fat loss, addressing every topic you can think of, from Lyle McDonald. Please visit http://www.bodyrecomposition.com/ for further information on Lyle’s books as well as hundreds of excellent articles.

Women and Fat Loss: An Overview

As a general observation, while men and women show about the same […]

The Paleo Diet – Comprehensive Review

When I was a kid, my favorite relative was Uncle Caveman. After school we’d all go play in his cave, and every once in a while he would eat one of us. It wasn’t until later that I found out that Uncle Caveman was a bear… – Jack Handy

I have been […]