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**** This content is for educational purposes only, and does not substitute professional medical advice or consultations with healthcare professionals.**** This is part 2 of my series on estimating your maintenance calories. By this point you should have a number on hand for how many calories you need to be eating per day. If you […] **** This content is for educational purposes only, and does not substitute professional medical advice or consultations with healthcare professionals.**** This article is long overdue, and admittedly a welcome distraction from finishing my ebook on Creatine Monohydrate. Though this has some self-serving motives, it is something I have long wanted to do for my readers […] |
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